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Training

This area is dedicated to providing opportunities for learning and continuous growth. With a wide range of courses, thematic workshops, and training sessions, the aim is to develop skills useful both personally and professionally, thus promoting the improvement of individual abilities and the construction of a conscious future.

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Ready to Save

Ready to Save is a training program dedicated to teaching first aid techniques. Through practical and theoretical courses, participants learn the skills needed to manage emergency situations, promoting safety and the ability to help others in times of need.

Addiction Prevention

Addiction Prevention is an educational program aimed at adolescents, aimed at raising awareness and informing them about the risks associated with addiction. Through interactive meetings, workshops, and discussions, we promote awareness and offer useful tools for addressing social pressures and making responsible choices for one's well-being.

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Understanding Parkinson's

Understanding Parkinson's is an educational program dedicated to understanding this neurodegenerative disease and providing practical tools to address it. Through informational courses and meetings with experts, participants learn what Parkinson's is, how to manage its symptoms, and what behaviors to adopt to best support affected friends or family members, fostering empathy and awareness.

To learn more, click here.

Breathe Well

Outdoor breathing classes offer numerous benefits for physical and mental health. Breathing well means breathing consciously; practicing techniques like diaphragmatic breathing or deep breathing improves the body's oxygenation, promoting detoxification and reducing stress.

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The Blue Planet

"Blue Planet" is an educational program dedicated to understanding and protecting the marine environment. Through educational sessions, workshops, and awareness-raising initiatives, participants discover the importance of aquatic ecosystems, the impact of plastic pollution, and concrete actions to reduce waste and protect the seas, promoting greater ecological awareness.

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